A holistic approach to workplace wellbeing
Wellstep365 makes it easy to keep health initiatives going at work – all year round.
For 25 SEK per user per month, you’ll get access to our entire range of activity contests, nutrition challenges, sustainable commuting options, the Movigo+ app, and our recurring wellness survey.
All the parts are included, and you can choose for yourselves which ones you want to use.
We’re partnering with them this year to create workplaces where physical activity, community, and joy help people feel good—and where health becomes a natural part of the workday.
If you’d also like to track employee satisfaction and engagement, the Wellstep365 Engage package is available, which includes heart rate monitoring and eNPS, among other features.
Health challenges that create movement and engagement
Our health challenges are at the heart of Wellstep365 – designed to inspire movement, community and new healthy habits. With Wellstep365, you can complete an unlimited number of challenges throughout the year and choose freely between our three popular formats: Step Challenges, Activity Challenges and Let’s Move.
Each scheme has its own character and can be adapted to suit the season, theme or target audience – perfect for businesses that want to keep motivation alive all year round. You can easily vary the format, approach and messaging to reinvigorate, energize and engage with each competition.
All our competitions are easy to participate in, work for both active and less active participants and focus on strengthening health and community. The aim is to make it easy to get started while building long-term healthy habits.
Find out more about our different programs:
Step competition – collect steps, reach common goals and discover the world together
Activity challenge – register optional activities and collect points with the goal of 30 minutes of activity per day
Let’s Move – register activities, collect points and compete against other teams through daily team challenges
Movigo+ by Wellstep
Movigo+ is a standalone app that makes it easy to record steps and activities, collect points and compete with friends. The app is a perfect complement and available to all users – so the joy of movement can continue even between company challenges.
Movigo+ automatically counts/records your steps and converts them into points – without you having to do anything. All movement counts, and for activities like cycling, swimming or gym sessions, you can easily record them manually.
Each step and activity earns points that you can track in the app. You can see your progress over time and get motivated to move a little more every day. Together with colleagues and friends, you can compare results, inspire each other and track your progress on a virtual map where each step takes you further along the route.
Movigo+ makes health easy, social and fun – all year round!
Wellness survey – evaluate your company’s wellness
The wellness survey helps you follow up on how wellness work is perceived by employees – in a simple and structured way.
Four times a year, a short and completely anonymous survey is sent out asking employees to provide feedback on how the company’s wellness initiatives have worked over the past quarter. Questions include participation in wellness activities, use of wellness allowances and perceived motivation for physical activity.
The results are compiled in a clear overview that makes it easy to see what works well and what can be improved. In this way, the Wellness Survey becomes a valuable tool for developing wellness and creating even better conditions for health and well-being in the workplace.
Commute Sustainably – a competition for the climate
Commute Sustainably encourages employees to choose environmentally friendly ways to get to and from work – on foot, by bike, public transport, carpooling, etc. By recording their journeys, participants collect points for each sustainable choice and compete in leaderboards against colleagues and teams.
To make the challenge even more fun, participants can also complete bonus tasks related to their commute – for example, picking up a piece of litter on the road, getting off a bus stop earlier or commuting sustainably on a bad weather day.
Commute Sustainably also includes social features where participants can share photos, cheer each other on and inspire new habits. This makes the everyday journey part of both wellness and corporate sustainability efforts.
Diet challenge – small steps towards better habits
Creating better eating habits – in a fun and motivating way.
The Diet Challenge helps employees develop healthier eating habits through small, concrete steps in everyday life. The challenge is based on inspiration, knowledge and assignments that make it easy to make healthier choices without pressure.
Everyone can participate regardless of their abilities, and the focus is on motivation rather than performance. It’s not about diets – it’s about creating a better balance in everyday life that lasts over time.
The dietary challenge can be carried out as a stand-alone challenge or as part of an activity competition.
Want to know more or get started with Wellstep365?
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Upgrade to Wellstep365 Engage
Would you also like to measure employee satisfaction and engagement? With Wellstep365 Engage, you get everything in Wellstep365 plus a complete suite of tools for employee surveys—pulse checks, eNPS (Employee Net Promoter Score), customized surveys, anonymous chats, and 360 Reviews.
Together, these elements provide a comprehensive solution for the well-being and engagement of employees.
Wellstep365 Engage: 40 SEK per user per month
